Cardio For Strength Athletes
A few min on how under-valued cardio and general GPP is in modern strength training! AKA “how to use the powers of GOOD for the purposes of EVIL”! Recorded live in Queensland Australia 2019!
A few min on how under-valued cardio and general GPP is in modern strength training! AKA “how to use the powers of GOOD for the purposes of EVIL”! Recorded live in Queensland Australia 2019!
Have a question for Broderick to answer in his weekly Facebook Lives? Ask it here!