A few min on how under-valued cardio and general GPP is in modern strength training! AKA “how to use the powers of GOOD for the purposes of EVIL”! Recorded live in Queensland Australia 2019!
A few words on the question every strength athlete should ask, what is strength? This question was asked in the context of what AAS support strength best. Recorded like on the 2019 TeamEvilGSP Australian tour!