Ways To Improve A Lagging Lift
David Herrera On Powerlifting Part 5
Event Day Considerations!
90 min of solid gold info on how to successfully navigate the final countdown to the platform!
David Herrera On Powerlifting Part 4!
60 min of solid gold info on peaking perfectly for a powerlifting event!
Engineered Strength – Training Partners
60 min of commentary on the good the bad and the crazy of training partners!
David Herrera On Power Lifting Part 3
60 Minutes OF Technical GOLD for building your own Off Season!
Powerlifting Programming with Alex N.
From big picture to contest day!
David Herrera continues his discussion on how he programs world class powerlifing! Periodization, Training, Drugs ……..everything!
David Herrera On Powerlifting
60 min of PURE POWER!!!!
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