Bio:
Andrew Triana content provider for Muscle&Fitness, Rebel Performance, founder of TPV, Allostatic Labs, and most notably, an extremist.
“Coach Andy” and “Athlete Andy” reside on polar opposite personality spectrums.
“Athlete Andy” has competed from 175lbs to HW with standout performances in multiple weight classes, known for intensity and his ability to perform.
“Coach Andy” is a frighteningly well studied specific preparation specialist who prides himself on logic and long term development. Encompassing a unique lens and authentic passion, Andy hope to share his concepts with the performance community over time.
Articles:
Pharmacology
The Testosterone Roundtable
The ROUNDTABLE series continues with Alex, Andy and TeamEvilGSP
TESTOSTERONE!
Pharmacology
The HGH Roundtable
The HGH Roundtable
Alex, Andre & B.Chavez Cover All The Basics And Some Of The Less Basics Of The BIG Peptide HGH!
Supplements
Top 5 OTC Health/Life Supplements
Top 5 OTC Supplements for Life/Health with Andrew Triana of The Performance Vibe.
Supplements
Top 5 OTC Training Aids
Top 5 OTC Training Aids with Andrew Triana Of The Performance Vibe!
Nutrition
The “Neuroplastic” Peri Workout Window
The phenomenon of learning has neurological structural and functional changes that accompany altered behavior strategies.
Training
Seasoned Strength Athletes Must Master the Passive
We exist within layered microcosms of the earth’s culture; continually shrinking into smaller and smaller subcategories dependent on geography, history, international/domestic political ranking, finances, etc.
Training
A Plight for Flexibility
We are analyzing what the single most important variable to possess in a performance role.