About The Prep Coach, Alex Kikel
Athletes Worked With
Physique Athletes: Bodybuilders, Powerlifters, Physique, Figure, Bikini, Classic Physique
Team Sports: Football, Basketball, Soccer, Lacrosse, Boxing, MMA, Swimming
Other: Army, Navy, State Trooper, Police, General Population
At a Glance
Successfully coached over 2,750+ competitors and athletes to challenge and overcome their limits by applying clinical and research-based methods
Prepared and hosted more than 5,000 educational programs
Authored a book covering daily undulating periodization for hypertrophy specific athletes
Professional Preparation
California University of Pennsylvania, California, PA
BS 2015 Exercise Science
MS 2016 Exercise Science and Health Promotion: Performance Enhancement and Injury Prevention




Articles:


The Carnitine Super Series
Everything You Need To Know About Injectable Carnitine In 10 Easy(ish) Videos


DHT Roundtable
DHT Roundtable
The chemistry, application and tricks, and tips needed to get the most out of DHT AAS!






Conversation w/Alex K – 2020 Wrap-Up
Conversation w/Alet K. “The Prep Coach”
2020 Wrap-up Show