Training – Evil Genius Sports Performance Members

Pull ups

March 5, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

Pull ups
In The Gym
W/Juris S.

Pendley Row

February 24, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

Pendley Row
In The Gym With Juris S.

Lat Pull-down

February 23, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

In The Gym With Juris S.
Lat Pull-down

Dumbbell Pullover

February 16, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2021/02/In-The-Gym-w_Juris_V3-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

IDumbbell Pullover
In The Gym With Juris S.

Double Dumbbell Row

February 8, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

In The Gym With Juris Skribans
Double Dumbbell Row

Chest-Supported DB Row

February 16, 2021February 5, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

In The Gum With Juris S.
Chest-Supported DB Row

BTN Pull-down

February 5, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

In The Gym With Juris S.
BTN Pull-down

Bent-Over Row

February 5, 2021 by kilograms

<img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" alt="" loading="lazy" itemprop="image" data-srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" data-src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" data-sizes="(max-width: 560px) 100vw, 560px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="560" height="315" src="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg" class="attachment-full size-full wp-post-image" alt="" loading="lazy" itemprop="image" srcset="https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans.jpg 560w, https://members.teamevilgsp.com/wp-content/uploads/2020/09/Skribans-300x169.jpg 300w" sizes="(max-width: 560px) 100vw, 560px" />

In The Gym With Juris S.
Bent-Over Row

Conversation w/ Juris Skribans VolII

February 1, 2021 by kilograms

Conversation w/ Juris Skribans VolII
What does it take to be a “PRO” Bodybuilder?

Online Coaching An Overview

January 14, 2021January 11, 2021 by Alex Netemeyer

Online Coaching An Overview
With Alex N. Of Engineered Strength