Nutrition
Calipers & Leanness
A quick over view of the role of calipers in body composition assessment and planning.
Nutrition – Natural vs Enhanced
A conversation on the differences (and equalities) of Natural vs enhanced nutrition.
THANKS TO IZZY N. for allowing this vid to be published here!
Please visit www.powerliftingtowin.com For more material from Izzy!
Post-It Note Sports Nutrition
TeamEvilGSP “Post-It Note Sports Nutrition” explained!
Recorded in Sheffield UK on the 2019 tour!
HOW TO PREVENT MUSCLE LOSS WHEN DIETING
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The “Neuroplastic” Peri Workout Window
The phenomenon of learning has neurological structural and functional changes that accompany altered behavior strategies.
Waxy Maize
Waxy Maize, a genetically drifted (mutated) variety of normal dent corn was first identified in China in 1909. The endosperm of waxy maize was found to contain only amylopectin and no amylose in opposition to normal dent maize varieties that contain both. The starch Amylopectin is heavily used in food products, in the textile, adhesive, corrugating and paper industry.
Commercially prepared Waxy Maize products are nothing more than corn starch from a distinct variety of maize that only bears amylopectin as its storage carbohydrate.
Glucose
Glucose; (C6H12O6, also known as D-glucose, dextrose) is a simple sugar (monosaccharide) and an important carbohydrate in biology. Cells use it as a source of energy and a metabolic intermediate. Glucose is one of the main products of photosynthesis and starts cellular respiration.