Have a question for Broderick to answer in his weekly Facebook Lives?
01:31 Is it ok to keep GH that has not been reconstituted at room temperature?
02:10 How is Broderick’s book coming along?
02:38 What dose of GH does it take to activate noticeable myonuclear donation?
04:18 How to train a muscle 1.5 times per week.
06:22 Which would generate more anabolism, 200mcg of Ipamorelin a day or 10mg of MK-677 a day?
07:16 What’s a good average number of hard sets in a dieting phase, to leave room for cardio while training enough to keep muscle?
07:59 When Trenbolone is 5-alpha reduced, is it altered to the same molecule as Nandrolone is?
08:42 Applying insulin immediately after a workout. Any good alternatives to a traditional protein shake?
09:11 If you eat raw meat, do you get any of the glycogen stored in the meat?
10:14 Other than estrogen management & cost, what are some other reasons to implement Drostanolone over Methenolone?
11:01 For the goal of pure contractile muscle growth in a offseason, in a non-athlete, would you recommend that all additional mg come from Materon/Primobolan with a baseline of Testosterone?
12:46 Since IGF-1 DES runs through you so fast, how exactly does it work & how important is the timing?
14:14 What are the ways the kidneys can be damaged if one does not have high blood pressure?
15:20 Which compounds are better to keep muscle in a fat loss phase?
16:54 Are there any over the counter appetite suppressants worth using?
17:31 Is it true that smaller muscles require & can handle more volume?
19:32 Is carb cycling new in bodybuilding? Is it effective?
20:00 In terms of bodybuilding, how often should one be training to failure?
20:13 Is there a T4 shortage worldwide?
20:45 Are BPC-157 & TB-500 as good as they say?
21:30 To get the “volume look” is there a difference in taking NPP compared to Deca?
21:56 Are you still planning on coming to the UK in the winter?
22:07 Since Nandrolone & Trenbolone are from the same family tree, why are the hair loss different?
23:21 Would you create more anabolism in a muscle group by keeping it’s volume the same, but reducing the volume for all other muscle groups, thus leaving more energy to recover?
25:10 How significant is Metformin’s effect on IGF-1 in real world application? Can it affect muscle hypertrophy to a significant degree?
26:49 Have you worked with John Meadows? Seems you guys subscribe to a lot of similar beliefs.
27:07 Would an acute bolus on insulin have an effect on endogenous Testosterone levels of a Type I diabetic that does not use androgens?
27:48 If not using insulin, does the glycemic index of food matter?
29:51 Do you think that injectable L-carnitine would have efficacy for fat loss for someone who is already lean & looking for that extra % & trying to stay away from Clen & DNP?
30:37 Based on the type of muscle fibers, would low rep heavy weight be an ideal calf training technique?
32:17 Deca vs. EQ for volumizing a muscle group? Do they volumize by elevating estrogen?
33:38 When overtraining is suspected during a course of AAS, would increasing calories and/or mg be as effective as a training deload?
34:26 When GH stimulates IGF-1 production in the liver, is it dependent on the glycogen content in the muscles & liver of incoming carbohydrates?
36:43 Do you have a general limit of NEAT activity, such as steps, that you recommend staying below so it does not negatively impact training progress?
38:56 Heard that muscle cell swelling itself causes hypertrophy, does this mean that products that improve your pump improve hypertrophy?
40:38 Once somebody is photoshoot lean & wants to volumize for a shoot, could you use Deca in a calorie deficit & then continue the cycle after the shoot in a surplus?
41:49 Can you talk about your favorite PEDs?
42:56 Are you still taking the THC for sleep? I suffer from insomnia as well & have recently tried some THC/CBD edibles & have greatly improved my sleep quality (not quantity).
44:04 I know track & field is one of your favorite sports, just curious if you have worked with any high level cyclists?
45:14 I would love some content related to evolution & general biology.
46:54 Any books on evolutionary biology that you recommend?
47:07 When do you find it beneficial to structure a mesocycle based on daily undulating periodization?
49:13 Do you recommend PCT & if not, why not?
50:10 When will Broderick’s wife, Ceinwen, bench 315?