Broderick Chavez

Practical Application: Strategy/Periodization

An outline of the big picture planning needed to build an effective safe course of Anabolics. Everything we talk about moving forward will be built on the ideas of planning and long-term strategy aka PERIODIZATION!

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James Allibone on Into Thoughts On Program Design
Broderick Chavez on Into Thoughts On Program Design
James Allibone on Into Thoughts On Program Design
Charles Roberts on Practical Application: Strategy/Periodization
Broderick Chavez on Practical Application: Strategy/Periodization