TUDCA (tauroursodeoxycholic acid) is a bile acid that is already found in small amounts within our bodies. As we know, bile acids are released from our gallbladder and help to digest fats as well as aid in overall liver, kidney, and gallbladder functioning. Like a lot of the popular ingredients on the market today, this ingredient is not new. It has been used in traditional Chinese medicine for over 2,500 years and is currently being used in the clinical setting (yes its FDA approved) to treat liver diseases. But as with all health supplements, the list of TUDCA’s potential benefits goes far beyond simply liver health.
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